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Classes For ALL AGES and ALL ABILITIES:
Click here for a list of
currently available classes
Music, sense of rhythm, coordination, correct breathing and enjoyment of creative movement are stressed throughout.
All exercises are designed to be creative and corrective at the same time. They are fun todo, and often they are combined in simple dance patterns or choreographed routines, depending on the level of each class.
Children’s Grades for children 6 to teens
(I, II, III, IV, V & Elementary Grade)
Children learn set exercises in each Grade level and have the opportunity to pass an Examination. This progression serves as a good incentive for learning and concentration. Awareness of the quality of movement is introduced; attention is paid to all parts of the body.
Children are encouraged to be creative, use their imagination and participate in dances and performances, thus building up their self-confidence.
Gentle, yet invigorating. Fun type of classes, for mature adults or for anyone who prefers slow stretches and special exercises to maintain mobility.
Special Needs Classes
MMM Movement Therapy exercises are often used for helping people with special needs. MMM Teachers undertake additional training to concentrate on particular conditions, such as Parkinson’s Disease, Alzheimer, Nursing Home situations, etc. Music, relaxation and fun are stressed at all times.